Service Description

Our private sessions are specifically designed to meet your individual needs, and what you require at that particular moment in time. If you are a beginner, or returning to Yoga after a break, wanting to deepen your practice, or adapting after an injury a one to one session can help you find the best practices for you personally, covering all aspects of yoga: Asanas, placement and alignment, modifications and hands on adjustments, pranayama & energy work, pre and post-natal practice, philosophy and meditation