75 Minute Private Yoga Classes

Service Description

Our private sessions are specifically designed to meet your individual needs, and what you require at that particular moment in time. If you are a beginner, or returning to Yoga after a break, wanting to deepen your practice, or adapting after an injury a one to one session can help you find the best practices for you personally, covering all aspects of yoga and movement.. Asanas, placement and alignment, modifications and hands on adjustments, pranayama & energy work, pre and post-natal practice, philosophy and meditation